Podcast Episode 17 - Empath Unplugged with Esther Bertram
How to Ground Yourself as an Empath.
In this episode of Empath Unplugged, Esther Bertram shares how to ground yourself as an empath. She explains what grounding is and how it can help you to feel more centered and connected to your body. She also shares some simple techniques that you can use to ground yourself in your everyday life.